Your Questions, Answered Honestly

Reiki is an energy healing practice that works with your body's natural energy field. The word itself means "universal life energy" in Japanese. A Reiki practitioner channels that energy to help release blockages — physical, emotional, or energetic — that may be preventing your body from healing and your life from flowing.

Think of it less like a treatment and more like a reset. Most people feel deeply relaxed during a session, and many notice shifts in how they feel physically and emotionally in the days that follow.

Distance Reiki works exactly like in-person Reiki — just without either of us needing to be in the same room. Or even the same country.

Energy isn't limited by physical location. Reiki practitioners are trained in specific techniques that allow healing energy to be sent and received across any distance. I've worked with clients across Canada and beyond.

I know it sounds unusual if you're new to it. I was a nurse for 35 years — I understand skepticism. What I can tell you is that I've seen it work, my clients feel it work, and the science of quantum physics is slowly catching up to explain why.

Before your session we connect briefly so I understand what you're hoping to work on — whether that's physical discomfort, emotional heaviness, stress, or simply wanting to raise your overall energy and clarity.

I will send Reiki healing energy to you once you are in bed or sleeping- that is the best way to get Distance Reiki. I work on your energy field remotely using Reiki techniques. Afterward I share my observations and any intuitive guidance that came through during the session, but I will share that the next day.

Most people notice a sense of calm, clarity, and lightness. Some experience quite profound shifts. Every session is different.

I'm a channel — meaning I receive intuitive information during sessions and sometimes independently. This isn't fortune telling. It's more like receiving impressions, feelings, images or messages that feel relevant to what you're going through.

During a session I'll share anything that comes through that feels meaningful. You're always free to take what resonates and leave what doesn't. My job is to share honestly, not to tell you what to think or do.

No. Curiosity is enough. Reiki works on your energy field whether you fully believe in it or not — the same way you don't have to understand how WiFi works to use the internet.

That said, being open helps. If you come in determined to prove it doesn't work, you might get in your own way. But honest skepticism? That's completely fine. I was a nurse. I get it.

No — and I would never suggest that. Reiki is complementary to conventional medicine, not a replacement for it. I spent 35 years as a nurse and I have deep respect for what medicine can do.

What Reiki addresses is what medicine often can't — the energetic and emotional roots of how we feel. Many people find that holistic and conventional approaches work beautifully together.

Please always follow your doctor's advice. What I offer works alongside it.

Unlock the Secrets to Living the Life You Desire is a practical course teaching you how to use your thoughts, energy, and vibration to deliberately create the life you want — rather than feeling like life is just happening to you.

It's based on universal laws and spiritual principles including the teachings of Bashar, and it's taught in plain language with no unnecessary jargon. This is the exact toolkit I used to transform my own life after leaving nursing.

Bashar is a multidimensional being channeled by Darryl Anka since 1983. His teachings focus on frequency, permission slips, excitement as a compass, and the nature of reality. If you've found my YouTube channel you've probably already come across him — he's one of the most searched topics on my channel.

You don't have to know anything about Bashar to work with me or take my course. But if you're curious, my YouTube channel is a great place to start. Sandra's YouTube Channel.

The best first step is to book a free 30-minute call. We'll have a real conversation about where you are, what you're looking for, and whether working together feels like the right fit. No pressure, no sales pitch.

You can also start by downloading my free checklist — Skills To Master Tapping Into Your Intuitive Abilities — which gives you 10 practical daily practices to begin raising your vibration right now.